Can you teach students to cultivate their Super Powers?

I believe you can! You can teach them to power up and level up by slowing down and being present. Oxymoron I know!

It is time to learn, unlearn and relearn.

What is Mindfulness?

BUT FIRST : It starts with you! Mindful teachers can change the world, but only if they take care of themselves first. Here are a few steps from Kevin Hawkins, mindfulness trainer and author of "Mindful Teacher, Mindful School".

Mindful Teacher Tip #1 – Stop and Notice

Mindful Teacher Tip #2 - Take a Breath

Mindful Teacher Tip #3 – Make it Part of Your Routine

ow.ly/X7rE30gaxfv

I will create a separate future blog with more valuable resources on teacher well-being and managing stress. - Much more to follow -subscribe to keep updated.

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Let's look at the science of mindfulness

Here are two oldies but goodies to get the understanding of mindfulness rolling.

I will create a separate future blog with valuable resources on mindfulness and the neuroscience of mindfulness.

Much more to follow -subscribe to keep updated.

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WHY DO WE NEED TO TEACH THESE SUPER POWERS TO TEENS?

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SO HOW DO WE TEACH THESE SUPER POWERS?

I have created a series of Google Slide presentations to help you out.

Introductory lesson:

https://docs.google.com/presentation/d/14P6Q_5kdCGDh84L6cXOCTPLw4ukLaB16ElSUxYgZpZ8/edit?usp=sharing

More to follow soon, I promise